FAT FREE, Converted by using applesauce in place of oil
Cranberry Yogurt Muffins (These are our favorite)  
TEMP 400 Degrees F.  
TIME 20 Minutes  
MAKES 12 Large Muffins  
1 cup rolled oats  
1 cup yogurt  
1/2 cup unsweetened applesauce plus 2 tbls. (original called for 1/2 cup of oil)  
3/4 cup brown sugar or brown sugar twin  
2 egg whites, (original called for 1 egg)  
1 cup all-purpose flour  
1 tsp salt  
1/2 tsp. Baking soda  
1 tsp. Baking powder  
1 cup blueberries (frozen are OK) or dried Cranberries chopped in half  
  Preheat oven to 425 degrees F., Pam spray and then wipe with paper towel muffin tins
1 Soak oats in yogurt  
2 Add applesauce, sugar and egg whites. Beat well  
3 Sift in flour, salt, soda, baking powder  
4 Before stirring, sprinkle berries over flour mixture  
5 Stir to blend.  
6 Fill muffin cups.  
7 Bake at 400 for 20 min, till a tooth pick inserted comes clean & surface of muffins is dry
  Freeze well  
  Makes about 14 - 16 average muffins.