| ONE POT SPAGHETTI Supper | ||||||
| 1 | lb. Lean ground beef, (or ground turkey breast) | |||||
| 2 | Garlic Cloves minced | |||||
| 1 | Onion chopped | |||||
| 1 | Tbsp dried Italian herb seasoning | |||||
| 3 | cup skim milk | |||||
| 1 | cup hot water (approx) | |||||
| 12 | oz spaghetti broken in half | |||||
| 3 | cup pasta sauce (1 jar) | |||||
| 1 | Sweet red or green pepper diced | |||||
| 1 | Tbsp balsamic or red wine vinegar | |||||
| 1/2 | cup freshly grated Parmesan cheese or shredded Italian blend | |||||
| Fresh Basil Leaves (optional) | ||||||
| In a large pot, brown meat over medium high heat, breaking up with a spoon; | ||||||
| Drain off fat if any. | ||||||
| Add garlic, onion & herbs, cook stirring for about 3 min or until onion is tender. | ||||||
| Add milk & 1 cup hot water; bring to simmer, | ||||||
| Stir in broken Spaghetti, return to simmer, stirring often. | ||||||
| Reduce heat, cover & simmer for about 5 minutes, stirring once, till spaghetti is | ||||||
| wilted. | ||||||
| Stir in pasta sauce & red or green pepper, cover & simmer, stirring often. | ||||||
| Add more hot water if required to prevent sticking, for about 10 min. longer or | ||||||
| until pasta is tender. | ||||||
| Stir in Balsamic vinegar. | ||||||
| Serve sprinkled with cheese. | ||||||
| Garnish with fresh Basil if using. | ||||||
| Yeild 4 - servings | ||||||